Pork Chops with Apple Sauce and Mash

Ingredients
4 servings
- 4pork loin chops
- 800 gfloury potatoes, peeled and cubed
- 3eating apples, peeled and chopped
- 50 gbutter
- 80 mlwhole milk
- 15 mlcaster sugar
- 15 mlsunflower oil
- to tastesalt and black pepper
Nutrition
Per serving · 4 servings total
610kcal
38gProtein
52gCarbs
26gFat
6gFibre
140 kcal / 100g
Allergens
Dairy
Steps
- 1Peel and cube the potatoes, then boil in salted water for about 15 minutes until tender.
- 2Meanwhile, put the chopped apples in a small saucepan with 3 tablespoons of water and the sugar. Cover and cook over low heat for 8–10 minutes until soft.
- 3Pat the pork chops dry and season both sides with salt and pepper.
- 4Heat the oil in a frying pan over medium-high heat and fry the chops for 4–5 minutes per side, until golden and cooked through.
- 5Mash the apples roughly with a fork and keep warm.
- 6Drain the potatoes, then mash with the butter and milk until smooth. Season to taste.
- 7Rest the pork chops for 2 minutes, then serve with the mash and a generous spoonful of apple sauce.