Quick Chicken and Broccoli Pasta

Ingredients
4 servings
- 300 gpenne pasta
- 400 gchicken breast, diced
- 300 gbroccoli, cut into small florets
- 2 clovesgarlic, minced
- 200 mlsingle cream
- 50 ggrated Parmesan
- 30 mlolive oil
- to tastesalt and black pepper
Nutrition
Per serving · 4 servings total
580kcal
40gProtein
60gCarbs
20gFat
4.5gFibre
180 kcal / 100g
Allergens
GlutenDairy
Steps
- 1Bring a large pot of salted water to the boil and add the penne. Cook according to the packet instructions.
- 2Add the broccoli florets to the pasta water for the final 4 minutes of cooking.
- 3Meanwhile, heat the olive oil in a large frying pan over medium-high heat. Season the chicken and fry for 6–7 minutes until golden and cooked through.
- 4Add the garlic to the pan and cook for 30 seconds until fragrant.
- 5Pour in the cream, bring to a gentle simmer, and stir in most of the Parmesan. Season with salt and pepper.
- 6Drain the pasta and broccoli, then tip into the sauce and toss to coat.
- 7Serve hot, topped with the remaining Parmesan.