Name: Quick Fish Fingers with Chips and Peas
Total time: 30 min
Yield: 4 servings
Cuisine: american
Ingredients: 12 frozen fish fingers; 600 g frozen oven chips; 250 g frozen peas; 20 g butter; 1 lemon, cut into wedges; 4 tbsp tomato ketchup, to serve; to taste salt and black pepper

Ingredients

4 servings

12frozen fish fingers
600 gfrozen oven chips
250 gfrozen peas
20 gbutter
1lemon, cut into wedges
60 mltomato ketchup, to serve
to tastesalt and black pepper

Nutrition

Per serving · 4 servings total

585kcal

22gProtein

65gCarbs

24gFat

7gFibre

195 kcal / 100g

Allergens

GlutenFishDairy

Steps

1Preheat the oven to 220°C and spread the frozen oven chips out on a large baking tray.
2Bake the chips for 12 minutes, then turn them and add the fish fingers to the tray.
3Bake for a further 12–14 minutes, until the chips are golden and the fish fingers are crisp.
4Meanwhile, boil the peas in a small pan of salted water for 3 minutes, then drain.
5Stir the butter through the peas and season with salt and pepper.
6Serve the fish fingers and chips with the peas, lemon wedges and ketchup on the side.