beefitaliandinnercomfortkid friendlyhigh protein

Quick Meatballs in Tomato Sauce

30 minServes 410 ingredients
Quick Meatballs in Tomato Sauce

Ingredients

4 servings
  • 400 gbeef mince
  • 40 gbreadcrumbs
  • 1egg, beaten
  • 1onion, finely chopped
  • 2 clovesgarlic, minced
  • 400 gchopped tomatoes
  • 5 mldried oregano
  • 30 mlolive oil
  • 300 gspaghetti
  • to tastesalt and pepper

Nutrition

Per serving · 4 servings total

610kcal
34gProtein
68gCarbs
21gFat
5gFibre

160 kcal / 100g

Allergens

GlutenEggs

Steps

  1. 1Bring a large pot of salted water to the boil and cook the spaghetti according to the packet.
  2. 2In a bowl, mix the beef mince with breadcrumbs, beaten egg, half the onion, salt and pepper, then roll into small meatballs.
  3. 3Heat the olive oil in a large frying pan and brown the meatballs on all sides for about 5 minutes.
  4. 4Add the remaining onion and garlic to the pan and cook for 2 minutes until softened.
  5. 5Pour in the chopped tomatoes, add the oregano, season, and simmer for 8 minutes until the meatballs are cooked through.
  6. 6Drain the spaghetti and serve topped with the meatballs and tomato sauce.