Name: Quick Pork Chops with Apple Sauce
Total time: 25 min
Yield: 4 servings
Cuisine: french
Ingredients: 4 pork loin chops; 3 eating apples, peeled and diced; 30 g butter; 1 tbsp sunflower oil; 1 tbsp caster sugar; 1 tsp dried sage; to taste salt; to taste black pepper

Ingredients

4 servings

4pork loin chops
3eating apples, peeled and diced
30 gbutter
15 mlsunflower oil
15 mlcaster sugar
5 mldried sage
to tastesalt
to tasteblack pepper

Nutrition

Per serving · 4 servings total

390kcal

32gProtein

18gCarbs

21gFat

2.5gFibre

180 kcal / 100g

Allergens

Dairy

Steps

1Peel, core, and dice the apples. Put them in a small saucepan with the butter, sugar, and 2 tbsp water.
2Simmer the apples over medium heat for 10–12 minutes, stirring occasionally, until soft and pulpy. Mash lightly with a fork.
3Meanwhile, pat the pork chops dry and season both sides with salt, pepper, and dried sage.
4Heat the sunflower oil in a large frying pan over medium-high heat.
5Fry the chops for 4–5 minutes on each side, until golden and cooked through.
6Rest the chops on a plate for 2 minutes.
7Serve the pork chops with a generous spoonful of warm apple sauce alongside.