fishamericandinnercheaphigh proteincomfortkid friendlyquick

Quick Tuna and Sweetcorn Jacket Potatoes

25 minServes 48 ingredients
Quick Tuna and Sweetcorn Jacket Potatoes

Ingredients

4 servings
  • 4large baking potatoes, pricked
  • 2 tins (about 320 g)tinned tuna in spring water, drained
  • 200 gtinned sweetcorn, drained
  • 60 mlmayonnaise
  • 3spring onions, finely sliced
  • 80 gcheddar cheese, grated
  • 20 gbutter
  • to tastesalt and black pepper

Nutrition

Per serving · 4 servings total

505kcal
27.5gProtein
52gCarbs
20.5gFat
6gFibre

155 kcal / 100g

Allergens

FishEggsDairy

Steps

  1. 1Prick the potatoes all over with a fork and rub lightly with a little oil and salt.
  2. 2Microwave the potatoes on high for 12–15 minutes, turning halfway, until soft when squeezed.
  3. 3While they cook, tip the drained tuna into a bowl and flake with a fork.
  4. 4Add the sweetcorn, mayonnaise, and sliced spring onions to the tuna, season with salt and pepper, and mix well.
  5. 5Cut a deep cross into the top of each cooked potato and squeeze the sides to open them up.
  6. 6Add a small knob of butter to each potato and let it melt into the fluffy centre.
  7. 7Spoon the tuna and sweetcorn filling generously over the potatoes.
  8. 8Scatter with grated cheddar and serve straight away.